Healthy Living

Our Healthy Living blog features a selection of articles that can help you understand health insurance, lower your healthcare costs, and get the most out of your health benefits.

pregnancy

Prepare for a healthy pregnancy with prenatal care visits.
Find out what to eat—and foods to avoid—when you're pregnant.

APWU Health Plan Holiday Office Hours

The Health Plan will be closed on Wednesday, January 1. We will reopen at 8:30 a.m. ET on Thursday, January 2.

Manage your High Option or Consumer Driven Option health plan 24/7 with your postal member portal or federal member portal.