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Healthy Living

Our Healthy Living blog features a selection of articles that can help you understand health insurance, lower your healthcare costs, and get the most out of your health benefits.
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heart health

Should you take statins for high cholesterol?

Are these cholesterol-lowering drugs right for you?
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Group gathers around wooden picnic table to share heart-healthy meal

10 surprising things you can do to keep your heart healthy

You have the power to control many risk factors for heart disease.
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Closeup of salmon nuts and other foods that are good sources of healthy fats

Healthy fats vs. unhealthy fats: Get the skinny on dietary fats

Understand the difference between saturated fats, unsaturated fats, and trans fats.
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Woman in grey sweater prepares heart-healthy meal at home

Heart disease in women: Take steps to reduce your risk factors

Take a moment to find out what you can do to reduce your risk of
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APWU Health Plan Holiday Office Hours

The Health Plan will be closed on Wednesday, January 1. We will reopen at 8:30 a.m. ET on Thursday, January 2.

Manage your High Option or Consumer Driven Option health plan 24/7 with your postal member portal or federal member portal.