Health management programs for your High Option postal plan

Your High Option plan includes access to health management programs that help you protect your well-being and live a healthier life.

Health management programs

Take care of yourself with health and wellness programs for High Option members, available with no out-of-pocket costs in most cases.

Rally®

Rally is a digital health experience that offers personalized recommendations to help you move more, eat better, and feel great. It even rewards your progress with Rally Coins, which you can use to contribute to a charity.

Or visit Rally

One Pass Select™

One Pass Select is a fitness and well-being subscription-based network that provides access to over 16,000 gyms and studios. Members can use multiple locations during the same month and change locations at any time. Choose from five membership tiers, with the option to change tiers monthly.

The digital membership tier provides discounted access to thousands of on-demand and live-streaming exercise classes through fitness apps. Select tiers offer free access to convenient grocery and household item delivery services. To enroll:

Or visit Rally

If you’re visiting One Pass Select for the first time, you’ll need to register with your APWU Health Plan member ID, which you can find on your ID card or by logging in to your member portal.

Additional assistance is available:

Maven

Maven provides free, 24/7 virtual support for pregnancy, postpartum, and returning to work after parental leave. Take advantage of:

Quit For Life® smoking cessation

A wellness coach can help you move beyond tobacco and take control of your health. The Quit For Life program includes counseling by phone, group therapy sessions, or educational sessions with a doctor.

FDA-approved prescription drugs and over-the-counter drugs to treat tobacco dependence are also available for those age 18 or older.

For more information or to enroll:

Omada program for weight loss

This virtual health program can help you lose weight and create healthier behaviors through support with personal health coaches and easy monitoring with free smart devices. You also have access to peer groups and online communities.

If you are clinically eligible and prescribed a weight loss medication, participation in the Omada weight loss program will be required each month to continue authorization of the weight loss medication. You must engage on the smart device provided by Omada through the Omada app.

For more information:

Download and access Health Plan resources

APWU Health Plan Holiday Office Hours

The Health Plan will be closed on Wednesday, January 1. We will reopen at 8:30 a.m. ET on Thursday, January 2.

Manage your High Option or Consumer Driven Option health plan 24/7 with your postal member portal or federal member portal.