Manage anxiety by eating healthy foods high in antioxidants. Discover the top 20 foods highest in antioxidants and anti-anxiety nutrients.
Take control of your asthma. Learn how to avoid your asthma triggers, prevent asthma attacks and asthma flare-ups, and create an asthma action plan.
Arthritis exercises can help you manage the symptoms of osteoarthritis, reduce pain, improve joint function, and maintain a healthy weight.
If you have high blood pressure, making five simple lifestyle changes can help you control your blood pressure without medication.
Learn how to get the most from your prescription drug benefits, along with questions to ask your pharmacist and why you should consider home delivery pharmacy.
Find out how to soothe a sore throat with home remedies that actually work. Sore throat treatments include drinking fluids and gargling with warm salt water.
The drug interaction checker lets you check how prescription drugs, over-the-counter drugs, supplements and vitamins interact with each other.
The medical encyclopedia includes articles about symptoms, injuries, diseases, tests and surgeries, along with a library of medical photographs and illustrations.
Find answers to frequently asked questions about the APWU Health Plan Consumer Driven Option pharmacy program administered by OptumRx.
The APWU Health Plan explains how to reduce your risk of melanoma and skin cancer, with a guide to sunscreens and tips on how to apply sunscreen.