Healthy Living: Focus on food & nutrition

Find tips about healthy eating, dieting and weight loss, dietary guidelines, and healthy snacks.

Food & Nutrition

Find out what to eat—and foods to avoid—when you're pregnant.

APWU Health Plan Holiday Office Hours

The Health Plan will be closed on Wednesday, January 1. We will reopen at 8:30 a.m. ET on Thursday, January 2.

Manage your High Option or Consumer Driven Option health plan 24/7 with your postal member portal or federal member portal.