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Swine Flu-What You Can Do to Stay Healthy


 
  There are everyday actions people can take to stay healthy:
  • Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
  • Washing your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
  • Avoid touching your eyes, nose or moth. Germs spread that way.

Try to avoid close contact with people who are sick:

  • Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
  • If you get sick, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.

For up-to-date CDC information on Swine Flu, go to http://www.cdc.gov/swineflu/.

Source: U.S. Centers for Disease Control and Prevention

 
 

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